Selwyns Laverbread "Bara Lawr", has gained EU Protected Designation of Origin Status and is a traditional Welsh delicacy. Their Laver seaweed is collected from the West Coast, then simply cooked and pureed. Richard Burton once described this savoury delight as 'Welshman's Caviar'.

This Seaweed is known for its rich mineral & vitamin content, and with only 42 calories in this pouch, its hard to believe its so big on taste.